Weight Loss: Lose weight
the natural way
by Ainuddin Mohamad
Experts say that the risk
factors of the new epidemic include heart disease, sleep apnea
and other breathing problems, diabetes, hypertension, stroke,
gallbladder disease, and some forms of cancer like uterine,
breast, colorectal, and kidney. Since there are so many...
The last 20 years could be considered as one of the
worst times in the history of health and nutrition because for the first time,
50 percent of the world’s population suffers from the largest ‘epidemic’ of the
21st century—obesity.
In the US, there is a population of 58 million people who are overweight—40
million of which are obese and the rest are categorized as “morbidly obese.”
Experts say that the risk factors of the new epidemic include heart disease,
sleep apnea and other breathing problems, diabetes, hypertension, stroke,
gallbladder disease, and some forms of cancer like uterine, breast, colorectal,
and kidney. Since there are so many health factors and physiological
requirements to consider, finding a solution that can help people lose weight
becomes more and more difficult.
But now, with the popularity of natural and organic products—usually in the form
of pills—in the market, people who would want to lose weight the natural can
choose from a variety of choices that can complement their prescribed medicines.
All they have to do is to know the details of their organic consumption, the
benefits, and possible side effects of these so-called natural weight loss
pills.
Knowing The Pill You Swallow
Weight loss or diet pills are the most popular and common form of weight loss
products today. Since they are easy to consume and can be found almost anywhere,
it has become the most convenient obesity solution to most people. Since not
everybody can get the same reaction, people should be careful in using diet
pills.
The first you should know in buying diet pills is its the types. Basically, diet
pills are divided into prescribed and non-prescribed. Prescribed are those pills
that require a physician’s prescription upon purchasing.
Since this kind of pills usually contains a sympathomimetic amine that
stimulates the central nervous system, doctor’s recommendation and monitoring is
needed. The use of pills of this kind eventually leads to fat burning and weight
loss. Prescribed diet pills may include orlistat (Xenical), Phentermine (Adipex),
Sibutramine (Meridia, Reductil) and diethylpropion (tenuate).
Diet pills without a prescription— which can be bought without a doctor’s
prescription—are commonly known as natural weight loss pills. These usually
contain ingredients based on herbs and supplements like hoodia, green tea,
guarana, yerba mate, and etc. combined with other vitamins and minerals like
vitamin A, B, magnesium, chrome, etc. and are believed to increase metabolism,
reduce appetite and help the body to burn fat and lose weight.
Actually, a large class of weight loss pills is categorized as natural because
they are non-pharmaceutical, herbal dietary supplements.
These natural weight loss pills can be broken down into categories into two:
Thermogenic Weight Loss Pills—a category of natural diet pills that are known to
affect a person’s central nervous system and greatly causes an increase in
thermogenesis or fat-burning; and Appetite Suppressants—which features pills
that have an effect in reducing a person’s food cravings. Recommended natural
weight loss pills are those that contain special herbal blends that increase fat
burning and boost metabolism.
There are several reports about the disadvantages of over-the-counter natural
diet pills and their ineffectivity. Since these are amphetamine-type stimulants,
reports reveal that these natural pills can over-stimulate a person’s nervous
system that can illness due to side effects.
Reports also claim that consumption of these pills is not effective if it is
combined with a healthy lifestyle. Before you consider using natural weight loss
pills, make sure that you visit your physician first so he/she can explain the
possible side effects and dangers of these natural weight loss pills.
About the Author
Ainuddin Mohamad is the Webmaster of
http://www.BestWebsites.com.my which is a Directory of Best Websites. Since
July 2000
BestWebsites.com.my has featured thousands of best websites in many
categories of interest with descriptions/reviews given by leading publications
and webmasters.
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