Weight Loss: Alternative
Ways to Lose Natural Weight
by Ainuddin Mohamad
There are many ways to lose weight naturally. Some
involve going on a diet while combining this with exercise. Others have a
dramatic change in the lifestyle and have decided to become vegetarians.
There are alternative ways to lose weight especially for those who don’t have
time to exercise or cant resist giving up on certain foods. This will entail
taking pills, which will help in the process.
One example is a drug called Meridia that was developed by Abbot laboratories.
The main ingredient in the pill is Sibutramine that sends a signal to the brain
that one is already full after a few servings.
Lab tests have shown subjects who have used this were able to lose weight and
have been able to maintain it for more than 2 years.
Another alternative is a drug called Didrex. The main ingredient in this pill is
Benzphetamine, which is very similar to amphetamines. People who use this will
experience an increase in the blood pressure and heart rate that can decrease
one’s appetite.
Since this can be very addictive, this should only be used for a short period of
time and with supervision to prevent this from doing any harm to the patient.
Bontril is another pill that is available in the market. Because its key
ingredient is Phendimetrazine, which is very similar to the addictive effect of
Didrex, doctors have to take certain steps to make sure the person uses this
safely.
These three diet pills are the most common prescribed by doctors in the United
States. These are available in various dosages and only after an examination can
the health professional write the proper prescription for the patient.
Aside from diet pills, some use other things to increase bowel movement. These
are better known as laxatives, which are composed of fibers such as pectin,
glucomannan, guar gum, chitin and psyllium.
Though this can be found in eating foods such as pears, apples, oatmeal, beans
and barley, those who want faster results can try taking this in tablet form.
The fibers in these pills absorb water very similar to that with a sponge thus
making the stool soft and wet.
This is known to make the person will full and less likely to eat. This will
make the person frequently go to the toilet, maximize the absorption of
nutrients by slowing the speed of digestion, lower the bad cholesterol and
regulate the blood sugar.
The user should drink lots of water to prevent dehydration and other ill effects
if this is not done properly.
People should remember that diet pills have certain side effects for those who
want to lose weight naturally. This may include dizziness or nausea for first
timers or when taking more than the prescribed dosage.
If the person has a cold or a cough, the doctor must make check the chemical
composition for these medicines since this could also lead to overdose since
some diet pills also use the same ingredients.
Losing those extra pounds and wearing clothes a size smaller is challenging for
just about anyone. The improvements in one individual may vary for another so
the patient must not feel bad if someone else does better.
The person’s genetics, built and lifestyle are also factors which will determine
the outcome of these alternative medicines to lose the natural weight.
About the Author
Ainuddin Mohamad is the Webmaster of
http://www.BestWebsites.com.my which is a Directory of Best Websites. Since
July 2000
BestWebsites.com.my has featured thousands of best websites in many
categories of interest with descriptions/reviews given by leading publications
and webmasters.
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